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Family and work (3/11/2021)

For more family friendliness in Saxony

Home Employees Work-Life-Balance

The video to the text - Work Life Balance

Questions and answers

You should definitely consult a doctor if even holidays and leisure time are no longer sufficient to regenerate yourself. Your family doctor should be your first point of contact. He can refer you if necessary if you need further specialist medical or psychological care. Outpatient, day-care or inpatient psychotherapy can be useful, depending on how severe the effects already are.
You can also turn to self-help groups. Conversations and exchanges with other patients can help.

Checklist

Document

Modern stress management: how to get your life back in balance

In 70 - 90 % of all diseases stress is the cause, burnout and depression are often the consequences.

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www.psychodynamik-institut.de

Burnout quick test

The test consists of 18 questions, which you should answer to recognize first signs.

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Rehab Center BB-www.rehazentrum-bb.de

Apply for support for family recreation

This state subsidy is intended to enable low-income families to spend time in recreation under certain conditions. The health of all family members is strengthened by a common family vacation and promotes the family community.

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Amt 24 vom Bundesland Sachsen - amt24.sachsen.de

Apply for family pass of the Federal State of Saxony

Parents with three children or single parents with two children can apply for the family passport of the Free State of Saxony. The family pass is independent of income and allows free access to state institutions such as collections, museums, castles and palaces.
Send to: Stadt Dresden, Abt. Bürgerservice

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Amt 24 vom Bundesland Sachsen - amt24.sachsen.de

Helpful Links

Logo von Sächsisches Staatsministerium für Soziales und Verbraucherschutz

Family leisure and family formation of the Saxon Ministry of Social Affairs

Having a relaxed time together is indispensable for families. Especially family-friendly holiday conditions offer family holiday resorts. Cheap and family-friendly accommodation with their offers consider the special needs of families.

To the webiste

Logo von Gewerkschaft Verdi

About Burnout - Verdi

Facts about Burnnout from the trade union Verdi

To the webiste

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